Category: Mental Health and Digital Life

In today’s fast-paced, technology-driven world, we are constantly bombarded with information from social media, news outlets, and communication platforms. While these tools have made our lives more convenient and connected, they have also introduced a new set of challenges, including increased anxiety and stress. Many people find themselves feeling overwhelmed…

Welcome to the digital age, where we are constantly bombarded with information, notifications, and distractions. The rise of technology and social media has made it increasingly difficult to find moments of peace and quiet amidst the chaos. However, as followers of Christ, we can find solace and comfort in trusting…

In today’s digital age, we are constantly bombarded with information and stimuli from various devices and platforms. This constant exposure to screens and notifications has led to a phenomenon known as digital overload, which can have serious implications on our mental health. From increased stress levels to reduced attention spans,…